Training type – Tailored


Poor Well-Being over a period of time effects our quality of life and often the quality of life of those around us. is Well-Being & You provides a good baseline understanding of ways to promoting personal wellbeing and well-being in self and others

Course content:

Have a clear understanding as to the nationally recognised 5 ways to wellbeing and the evidence base behind it

Have considered the five ways to wellbeing and potential opportunities for self/others.

Have gained a clear understanding of the local five ways to wellbeing programmes available.


Duration: 3 hours


Up to 20 delegates (Group booking only)

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